Lately, I've been trying to pay a lot closer attention to the differences between my good days and my not-so-good days, noting the things that seem to make me feel good…more like me...and the things that drain me. And while it may be tough to get every single "feel good thing" into every single day, I figure that if I can try to work in as many as possible each day, I'm likely to have more of those good days and less of the bad.
So here they are, the top ten things that make me feel like me…
10. Cuddle time with my kiddos
9. Getting creative
8. A little quiet time and/or a little afternoon nap
7. Some fresh air
6. Cuddle time with my main squeeze
5. A good cup of coffee
4. A chat with a good friend
3. Reading a good book
1. Working out
P.S. If that doesn't scream Introvert!, I don't know what would! Oy!
Until next time, go figure out what makes you feel good…and do more of that!