MamaManagement

I have not shown up here on MamaManagement in many months. There are lots of reasons I could list as to why. But, I think the core of it is that I haven't had much to say. We've had a lot of "stuff" going on...all of which revolves around us moving from Pennsylvania to Illinois in August. Plus, for a while there, back in Spring and early summer, I was working hard on book revisions (decidedly NOT the case now. Sigh.). But mainly, I've just been really self-absorbed lately. Both in good ways and in bad. Truth be told, I've been a bit of a hermit these last few months. Much of my reclusiveness was born out of prepping for the move and then moving. Moving a family from one state to another is a full time job. And it's stressful. It throws your family's entire life off its rhythm. And, in my case, it also throws your mind, body, and spirit off-rhythm. My mind has had so much on it that it no longer works properly. Information flows in and out lik...

This post is as much for me as it is for you. I am just beginning my journey into the land of Body Positivity and #BellyLove is my next big step. As many of you saw in my last post about diet culture, I've recently been inspired by a #BodyPositivity movement that came to my attention through Instagram. This movement is all about loving our bodies just as they are, in whatever shape they are in. It's about ditching the pervasive diet culture and body shaming, and seeing the beauty in every body...especially our own. This Body Positivity movement is connected to another movement called # HealthatEverySize . Which focuses on being healthy and doing the best for your body regardless of what size you are. Not worrying about what the scale says or whether of not you have washboard abs and a thigh gap, and instead focusing on eating foods that make your body feel good and doing movement that promotes good mental and physical health AND feels good...without caring at all abo...