This is not a To Do List. This is a Cosmic Book of Hopes and Dreams and Deeper Whys. (Sculpture by David Kracov) I've spent the last week or so in a heightened state of anxiety. It has not been fun. I tried blaming in on the move and all the extra stuff there is to do with the house and the life. I've spent more than four hours at the DMV in the last week and I still have to go back one more time. That's reason enough for anxiety, right? But then, last night, (after having a mini anxiety attack) I remembered what my last therapist said to me around this same time last year. Amy, this is your stress time. Every year, the activities and responsibilities ramp up in October, hit a frenzied peak in mid December, and then slowly descend back to normal by New Years. And every year your anxiety follows the same path. This happens every year for me since I had kids. Every. Damn. Year. And every year I am surprised by it (Every. Damn. Year.) and try to shove it down and p...
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