Since I started clean eating in January, smoothies have become a staple in my weekly meals. Mostly for breakfast, but sometimes I pull them out for lunches and dinners too. They're relatively easy, fast, and super portable. And, if you do them right, they can be just about the healthiest option there is for breakfast. How else am I going to get veggies into my weekday breakfast? (And please don't suggest I make an omelet. That's so not happening on a Wednesday morning.) I've tried A LOT of smoothie recipes over the past ten months, but overtime I've found that I've settled on a few that I make over and over again. So, I thought I'd share them with you. Note: For all of these recipes, combine all ingredients in a blender and blend for 1 minute, or until smooth. Oatmeal Cookie Smoothie (my most recent obsession...totally tastes like an oatmeal cookie!) 1 tbsp raw cacao 1 tbsp raw honey 2 tbsp ground flaxseed 1/3 c. raw oats 1/4 tsp cinnamon 1 t...
A BLOG ABOUT LIFE AND BOOKS AND FOOD